Inta Stanulena is experienced and fully qualified as Body Control Pilates teacher (mat and studio equipment) and certified ISSA Nutritionist with a demonstrated history of working in the health, wellness and fitness industry in London, UK.
She enjoys designing corporate wellness programs as well as programs for pre and post natal clients. She enjoys working with children. She trains football players and other athletes, people with spinal issues such as scoliosis, lower back and neck pain. Inta is skilled in injury prevention, nutrition and healthy lifestyle.
She believes that there is nothing more gratifying than watching people benefit, not only physically but also mentally and emotionally. From personal experience, it is a must - a great stress management and mind and body health lift.
Inta has been practising, educating and motivating herself and people around her, adapting Pilates technique to different body and postural types. She is very energetic and dynamic person.
She designs tailored made programs combining nutrition and exercise and offers to her clients challenge, motivation, consistency and fun.